Bombproof Bottoming: Suspension from.. Kinkuniversity 2014 Tifereth Suspension


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So you want to fly? Wonderful! Tifereth teaches the essentials of becoming a dynamic suspension rope underside. With Cannon as her demonstration rigger, Tifereth discusses strength preparing you body to get suspension, security issues and training, and choosing your rigger. This tutorial provides basic safety training for anyone bottoming in a dynamic rope suspension.First, you will understand the core concepts of conditioning, stretching, strength-building, then hits the ropes to explain to you just how you can carry out active and passive movements in rope, along with methods to learn more about different ways to BE dynamic in rope. Discover new ways to consider how bottoms’ bodies link to both their rigger along with rope. This all-level tutorial is taught from the underside’s perspective, however Tops are encouraged to see as well.This tutorial’s pictures include a set of images with step-by-step captions!

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